INDIVIDUAL COUNSELLING

I am passionate about people and believe every person has a story to tell. I am focused upon meeting you where you are, employing empathy, presence and unconditional positive regard. I believe that when this is achieved, it creates a safe place wherein you can be supported to learn more about yourself and what you need to flourish.

Through counselling, you connect with a real person – without fear of judgment – who has experience and training in the area(s) you are struggling with.

Individual Concerns

 I offer experience and expertise in a number of different issues, including:

Addiction
Depression
Divorce
Grief and loss
Health and wellness concerns
LGBTQ
Life transitions or career issues
Marital and relationship problems
Sexual abuse or trauma
Stress and anger management

Your FREE Initial Consultation

I invite you to come in for a free 20 minute consultation in order to see what counselling is like. Be assured, this is completely confidential and there will be not pressure for you to attend follow-up sessions. During this consultation, I want the two of us to get to know each other better.

What You Need for Your First Session

My office is located at:
#204 – 3306 32nd Ave
Vernon, BC
V1T-2M6

You will also need to fill out Informed Consent and Intake forms.

Length & Frequency of Sessions

After our initial consultation, individual sessions run for 50 minutes. Sessions usually take place on a weekly basis. Most clients spend between 3-10 sessions in counselling.

Fee

I follow the BCACC standardized fee structure for sessions. Please click on the ‘fee’ hyperlink to view current fees.